Fitness Plans
We are here to empower you to build the strength and resilience necessary for living your best life. We provide personalized fitness and nutrition tools, knowledge and support, in a welcoming environment where everyone - regardless of fitness level can thrive.
Options for Participation
Frequently asked questions:
Why work with a Cancer Exercise Specialist?
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Reduce cancer pain and fatigue
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Prevent, identify and manage lymphedema
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Improve range of motion and postural deviations from cancer-related surgeries
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Improve treatment tolerance
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Return to pre-treatment levels of strength and fitness
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Reduce risk of reoccurrence
Do you work with all types of cancer?
Yes, I am certified and trained in over 25 different types of cancer.
Where are you located?
Clients have options! We can begin in the comfort of your own home, my home gym or a local gym in the Crescent Center (East Memphis).
Where are small group classes held?
Small group classes are at the Memphis Jewish Community Center (East Memphis near Kirby Pkwy)
Do you accept insurance or medicare?
Unfortunately no. However we do offer financial assistance and/or payment plans.
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What forms will I need to participate?
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Health History Questionnaire
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Quality of Life Questionnaire
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Medical Clearance form
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ThriveWell Fitness participation form
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Can I still be in treatment to begin exercising with ThriveWell?
As long as your medical provider approves fitness activity, absolutely! (we do require a medical release)
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Do you work with metastatic conditions?
Yes, as long as you have a doctor clearance for fitness activity.
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More questions? Email Jennifer Jones